Everything costs something. The real question is—what are you actually paying for? The price is usually your peace, your energy, your time... and your future clarity.
In this episode, we explore:
-Why your “free time” isn’t really free—and the hidden ways you leak energy
-You’re not tired. You’re uninspired.
-NERD ALERT- The neuroscience of why you feel drained even when you're “not doing much”
-Reframe or remain: the cognitive cost of staying stuck
-The invisible toll of tolerating what’s misaligned
-How to audit your energetic spending—before burnout sends the bill
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ANNOUNCEMENTS
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Production Manager and Graphics @kylediorio
