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Hope this episode inspires you to replace those mental ruts (circumstantially created) with new mental pathways, trenches (man made) that, when practiced consistently, create new thoughts.  Our thoughts become words; your words become your actions; your actions become your habits; your habits become your character and your character becomes your destiny.  In this episode I talk about ways to begin creating more thoughts that speak life into you vs. keeping you spiraling out of control, as ruts are known to do.  If you find this episode useful, please leave a 5 star review.🤘🏽❤️✨

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