Mental health and wellbeing have never been as hot a topic as they have over the past 12 months, which is one of the good things to come out of 2020.
We absolutely must look after ourselves, to prevent burnout and poor mental health. We must also of course support those in our business.
If we get mental well-being right, then our performances will be better. The performances of our people will be better.
So in this webinar, we hear from Olympian Jack Green as he gives us tangible advice on wellbeing and performance.
Jack Green, Founder, Olywel
Jack Green is a double Olympian in the 400m hurdles and 400m events having represented Great Britain at the London 2012 and Rio 2016 Olympic Games.
Retiring at the age of 28 from a career that included winning bronze medals at the European and world championships, Jack stepped into the corporate world to lead on well-being at BBC Studios.
Using his philosophy and passion for performance and well-being, Jack continues to support organisations with their well-being strategies through his consultancy, Olywel.
Outside of his well-being consultancy, Jack coaches professionally in track and field and is a notable name on the keynote speaking circuit.
