Dr. Elyssa addresses one of the toughest and overwhelming challenges in living a healthy and holistic lifestyle - accountability in movement. Whether you just need help getting off the couch or want to train for a marathon, hear tips on how to move with purpose. Plus, Dr. Elyssa will share her ACT FAST steps to keep you moving and on track for success in your health goals.
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DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers/listeners of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Elyssa Wright nor Body and Balance Chiropractic. LLC nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading, listening or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.