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Welcome to Unlocking Insight, a monthly podcast devoted to nurturing and empowering you. Ezra is the founder and managing director of Edifying Answers training consultancy. Our vision is to Unlock Insight through our transformational workshops. 

In this episode, I will be focusing on the ten lasting legacies of Gratitude which are:

- Warming the heart

- Building Trust

- Developing Empathy

- The Power of Gifts

- Creating Micro-alliances

- Becoming more resilient

- Journaling

- Reframing unpleasant experiences

- Evoking humility

- Reinforcing Commitment

Leave a comment or voice note, and let me know your thoughts on this topic and any other issues you would like to cover on this podcast.

You can also find me on:

YouTube @ Ezra Voice of Reason

Instagram @ Edifying Answers

Facebook @ Edifythepeople

Our next podcast will commence on the 21st of October. The next topic we will be exploring is Wellbeing.