We begin this episode with Meredith and Abe chatting about work and back to school.
[13:00] What are you watching?
[15:15] Meredith makes Millionaire Shortbread, and we find out Abe's real opinion of Velveeta and Velveeta Fudge!
[17:58] Thanksgiving, turkey, ham, and bangers and mash
[21:58] The struggle to finding/making time to workout
[28:30] Meredith's Great Cycle Challenge
[34:17] Math or Maths, and Chrysanthemums
[35:35] Echelon News
[44:02] Fun Leaderboard Names
[49:16] Shout outs
[1:00:07] Meredith tries to throw Abe under the bus
[1:01:32] Quick safety reminder for those who clip-in
[1:04:18] Ask the Experts - Jama and Eden return to the podcast and answer a rider's question
[1:09:10] Did You Know!
