In this episode Amanda interviews Stephanie Parsons a licensed massage therapist that specializes in pre and postnatal massage. They talk about self care as a postpartum mom, trauma in the body, releasing fight or flight in massage, and so much more. Stephanie gives great movement advice, tells you how to find a great postpartum massage therapist, and reminds us the body (and nervous system) are all connected.
This month’s workshop is Nourishment for Moms: Staying Out of Depletion. It is on February 26th at 12 pm EST and it’s only $30. It will be information packed so bring a pen and paper! https://www.treemamaherbals.com/bookings-checkout/nourishment-for-motherhood?referral=service_list_widget
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
