In this episode Amanda interviews Kim Perez a Nutritional Functional Therapist that works with postpartum moms. They get into what postpartum depletion really is, how you can help yourself, and what causes it. They talk problems with the vegan diet, nutrient rich foods, and more. You can find Kim on instagram @rootandbranchnutrition. Kim's website is www.rootandbranchnutrition.com.
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information!
If this episode really spoke to you, shoot me an email amanda@treemamaherbals.com and let me know what you thought! Thanks so much for listening!
This month’s workshop is on May 28th at 12pm EST and it’s only $30. It will be information packed so bring a pen and paper!
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
