Everyone needs a break. Everyone needs to step outside and breathe. Everyone needs to calm their mind in order to re-energize and get refreshed.
This is the break you're looking for.
Take 6 minutes to listen to this Tuza Meditation spoken softly by my friend Norris Wong. She has this naturally soothing voice to help you relax your mind and guide you through a simple meditation practice.
You owe it to yourself.
Find Norris at:
Website: www.inspireyouconsulting.com
Instagram: @CoachNorriswong/
