In todays episode of the Sound of Movement Podcast Rad and Richard explain why its important to surround yourself with people that support your goals with diet and dont sabotage your efforts.
P.S. Have you joined the Movement Mastermind group yet?
It's free to join and we live stream our daily podcast recordings to the group so you can ask questions and interact. Today we kicked off a new series on nutrition revealing how we teach our members and clients to eat to nourish their bodies, not diet!
You can watch todays replay here,
