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If you'd like to get superhuman flexibility, DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint



In today's episode, Rad and Phil stream live to the UMS Movement Mastermind group for the first time.



The topic of the day is testing week and why it is such a valuable skill to learn how to test your structural balance.



To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney



For more physio related content from Phil, head to: https://www.youtube.com/channel/UCOTMBYREZ_YlSsHBLYujGXw