Description

Wraping up the week about skills mastery, today on the Sound of Movement Podcast we talk about what's required to Master the Press to Handstand. The Press to Handstand is no easy feet of strength or flexibility it requires a great deal of both. But it also takes great program and understanding to get you there.   



Remember, if at any time from 12th to 24th December you feel ready to level up and join the ONLY program that carefully develops strength, flexibility and fitness without compromise to unleash your inner athlete and transform your body …



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P.S. This epic Christmas offer comes with an additional $1,200 USD of UMS Masterclasses value.



Get this limited time offer and included with your subscription is:

1. The Flexibility Masterclass - to unlock your back bridge, splits and pancake the right way
2. The Chin Up Masterclass - to finally unlock your chin up and balance your upper body
3. The Gymnastics Rings Masterclass - level up your pull ups to unlock strict muscle ups
4. The Handstand Masterclass - the balanced and sustainable way to learn the handstand
5. The Press To Handstand Masterclass - level up your skills to unlock a press handstand

PLUS. you get exclusive access to a series just recorded that explains exactly how to incorporate each of these masterclasses into your regular training split to maximise adaptation - so you continue to level up your strength and flexibility without compromise.



Each masterclass has its own episode!



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