If you'd like to get superhuman flexibility, DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint
In today's episode, Rad and Phil discuss end of range strength. End of range strength has been a game-changer for Rad and the Unity community when it comes to breaking through flexibility plateaus and achieving movement goals they had only dreamed off.
Tune in to find out why it helps safeguard against injury while achieving much faster results than static stretching.
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