Today on the Sound of Movement Podcast we have Nalesh back with Phil to talk to us about more about all things rehab and injury management.
P.S. Whenever you're ready, here are the three best ways to work with us:
1. Join the Movement Mastermind Facebook Group
It's FREE to join and we live stream our podcasts so you can interact. Today we started a series on 'Athletic Development' by discussing the value & meaning of functional movements.
2. Join UMS Online Coaching & Get Your First Month FREE
The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE.
3. Grab Our 72-Hour Injury Rehab Program Flash Sale
Last chance - you have less than 5 hours to get any—or all in an epic discount bundle—of our ground breaking UMS Injury Rehab Programs on sale. Ends today. Don't miss out!
