Today Rad and Yani are discussing nutrition and the psychology around food that's required for getting a lean physique and keeping it.
P.S. Whenever you're ready, here are the two best ways to work with us:
1. Join The UMS Movement Mastermind Facebook GroupIt's FREE to join and we live-stream our podcasts so you can interact.
2. Join UMS Online Coaching & Get Your First Month FREE The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE.
