This past week in the Sound Of Movement Podcast, Rad and Yani talk about WHAT MAKES STRONG AND HEALTHY SHOULDERS. They explain in detail 5 KEY LESSONS THAT WE SHOULD LEARN to achieve bulletproof shoulders.
P.S. Whenever you're ready, here are the three best ways to work with us:
1. Join The UMS Movement Mastermind Facebook GroupIt's FREE to join and we live stream our podcasts so you can interact.
2. Join UMS Online Coaching & Get Your First Month FREEThe only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE!
