This past week in the Sound Of Movement Podcast, Rad and Yani talk about how to be motivated training at home but more specifically they address current events all over, lockdowns and how it's affecting the whole world.
P.S. Whenever you're ready, here's the 3 best ways to work with us:
1. Join UMS Online Coaching & Get Your First Month FREE
The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE.
2. Grab Phase 6 Of The UMS At Home Workouts Launch Sale
With the addition of challenging pistol squats and planche progressions in this latest addition to the hugely popular home workouts, you'll want the full tutorials. Don't miss the launch discount!
3. Join The UMS Movement Mastermind Facebook Group
It's FREE to join and we're in there daily so you can interact. Join us in the FB group. This Friday on the podcasts we will be diving deeper into best shoulder training principles.
