In this episode, Amelia and Brenda chat about major milestones that happen in midlife. They discuss:
✅ The mix of emotions with milestones.
✅ Rapid changes occurring in midlife and your family.
✅ Milestones during the pandemic.
✅ How to mark big and little milestones.
✅ How to give yourself time to adjust to major milestones.
Join the Midlife Moms Community on Facebook:
https://www.facebook.com/groups/fledgeparentforum
Join both hosts on Instagram: Amelia Rhodes @ameliamrhodes and
Brenda Yoder @brendayoderspeaker
📌 Resources Mentioned:
Fledge: Launching your Kids without Losing your Mind by Brenda Yoder: https://amzn.to/3jLK30z
The Body Keeps the Score by Bessel van der Kolk
https://amzn.to/3v7TgWs
