In this conversation, Brenda and Amelia discuss body image and caring for your body in midlife. Be empowered to:
✅ Be unapologetically who you are.
✅ Not compare yourself, but feel comfortable in your own skin.
✅ Say, “I’ve earned this.”
✅ Do what is best for your physical, emotional, and mental health.
💯 Join the Midlife Moms Community on Facebook: https://www.facebook.com/groups/fledgeparentforum
➡️ Connect with co-host Brenda Yoder at:
Website: https://brendayoder.com/
Instagram: https://www.instagram.com/brendayoderspeaks/
Facebook: https://www.facebook.com/brendayoderspeaker
➡️ Connect with co-host Amelia Rhodes at:
Website: https://www.ameliarhodes.com/
Instagram: https://www.instagram.com/ameliamrhodes/
