Today I speak with Alys Cerda, Modera Associate, step mother, wife, and positivity advocate about how she changed her toxic thought patterns and behaviors to those of positivity and strength. Alys reveals her struggles with dealing with nasty custody battles, dealing with sickness, learning how to love herself again after working through her childhood traumas and breaking generational chains.
Listen as Alys tells her story and receive the hope, encouragement, strength, friendship and love that she dishes out daily.
Check out Modera https://modera.com/ to learn more about healthy weight loss, clean products, and lowering toxicity
Reach out to Alys on Facebook https://www.facebook.com/alyscerda
Honorable Mentions:
Tony Robbins https://www.tonyrobbins.com/
The Being Known Podcast https://www.beingknownpodcast.com/
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Listen and make your own judgment. Tell us what you think on Instagram @envision_whole_health
Affiliated/Sponsored resources:
Purchase or become a Wellness Advocate for doTerra Essential Oils
http://mydoterra.com/ehinwcoach
Envision Health Integrative Nutrition and Wellness
Learn how to regulate your blood sugar with the "Type2 Take2 VIP Program"
Book a FREE Discovery Call
https://my.practicebetter.io/#/60904e082a83260250597e46/bookings
The Lucky Stove Low carb recipes and inspiration!
https://theluckystove.com/
Tell us your story! Email us
https://type2diabetestake2@gmail.com/
Become a health coach for your own family and friends or become certified IHP-1 or 2 and get paid!
https://www.integrativehealthpractitioner.org/?x=nvznhlth
Become a ketogenic living certified coach to sharpen your tools and guide yourself and others!
https://kate-jaramillo.mykajabi.com/ketogenic-living-coach-certification?
Receive communications coaching from Lori Barnett of I Care Virtual Services https://www.facebook.com/icarevirtualassistant
Podcasts
https://stephencabral.com/podcasts/
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Disclaimer:
We are not doctors and therefore cannot diagnose, cure, or treat any of your medical conditions. Our opinions and suggestions are our own and may not reflect the most updated scientific research. Be sure to ALWAYS keep your medical doctor notified of changes in your diet or medications and seek guidance when necessary.
