Tonight’s episode is about sleep! Lack of sleep, chasing sleep, I Edith am schooled by Erin Dawn about sleep. I just thought you needed 8 hours of it! Erin tells me about sleep Hygiene (who knew that was even a thing) and revenge bedtime procrastination (or something like that! Come hang with the cast and have some fun joke around and make sure you have snacks in hand don’t forget the drink! Thank you for listening to the NOMT podcast! 💤 😴 🛌
