Do you find your mind wanders when you're trying to enjoy life? Or do you start to worry or feel sad when something good is happening? It happens to the best of us and sometimes at the most inconvenient times.
On my 5-month trip abroad, I set out to discover how I could be more present and in the moment to fully experience what life had to offer me. I came out of it with some tips for how we all can bring ourselves back to now and begin to live life more fully.
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