A “just right” amount of ballast provides steadiness so people can choose where they want to go—and choose a course to get there.
Images in this episode can be found in this blog post.
Reflection:
- In what ways do you feel out of ballast? How are you susceptible to capsizing, unable to steer, bogged down or moving through life inefficiently?
- What do you need to release to not feel pulled down?
- What do you need to do to feel more grounded or centered?
- What small action can you take to be the best sailor you can be?
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