Triggers are common when we are consciously walking the spiritual and manifestation path. Instead of seeing triggers as 'bad', start seeing them as 'opportunities' to accelerate your manifestation + healing process. In this video, I share with you 04 action steps to slowly, gently, lovingly, and effectively move out and heal a trigger. We talk about:
0:53 what is a trigger
3:24 grounding ourselves
6:24 cultivating safety
7:30 bringing awareness to the root cause and energy in motion
11:36 heal and releasing the wound + trigger
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