Today's episode featured Annika Naidoo. Annika is a current Mindfulness & Mindset Coach, Life Coach, and a Yoga instructor & Wellness Coach for the University of Texas at Austin. During this episode we talk about her shift from the corporate world into the different career paths she is in now. We also unpacked some of her biggest lessons from her yoga training in India. Annika also mentioned the value of small wins with making bigger life changes. If you're feeling stressed, I encourage you to listen as Annika because she gives a lot of tips on how to manage and eliminate that stress as well. We dove into all this and so much more. Enjoy!
You can find her on Instagram
@mindfulnesscoach_
