"I just don't know what to eat." I hear these words all the time and I get it! In this day and age, with so many new trends floating around on social media it can get confusing! So, today we are going back to the basics! In this episode we are going back to how our ancestors used to eat and discussing the art of balance and and the power behind whole, real foods and what they can do for our body! Don't miss it!
