greetings aliens! another Sunday, another episode!!
as I was recording this week’s episode, my mental health on Friday (2/18) wasn’t the best. negative vibes and trauma, I almost didn’t record.
however, this whole episode is based on:
- what is burnout? (definition)
- signs of burnout
- how I function during burnout
- much more :’)
My Instagram: https://www.instagram.com/laperuanaqmanda/
Links:
---> https://www.webmd.com/mental-health/burnout-symptoms-signs
