DID YOU KNOW... Saying I love you, I miss you, i appreciate you, Thank you, might just be the SAVIOUR to a person's Mental Well-Being?
Well ... you better Normalize being Courteous After Listening to this Episode!
Mental Well Being/Health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Distress in Mental Wellness is what causes Symptoms of/ Mental Disorders.
Feature in the Episode : Psychologist - Ian Matara Obegi
Email; ianobegi16@gmail.com or call; +254 713 116 362
MO RADIO 88.2fm PRESENTERS;
Jo Kimoney ; https://www.instagram.com/jo_kimoney/?hl=en
Yuge Bwize ; https://www.instagram.com/yuge_yuge1/?hl=en
Taylor Murathe ; https://www.instagram.com/taylormuratheofficial/?hl=en
