In today's episode we’re joined by Georgia Tech’s head football strength and conditioning coach Lewis Caralla. Lewis shares his insights on how to stop caring about what other people think, how to get work done when you don't feel like it, and how to create good habits. Learn the importance of tough love and how to create a healthy relationship with yourself. Lewis has over 15 years of experience coaching top athletes in the NCAA. Lewis Caralla joined Georgia Tech’s football staff as head football strength and conditioning coach in 2019. Join me for this interview as we dive into the importance of tough love, how to create good habits, and how to get work done when you don’t feel like it.
