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Description

This weeks guest Dave 'JACKO' Jackson AKA The Human Flag (check out his IG), opens up about the opportunity that came about from having one to many bumps to the head in his career, leaving him close to death. An energy ball of a man, Dave co-created the school of calisthenics, finding ways to use his body and keep motivated, passing on this knowledge and infectious enthusiasm to others.

David Jackson is an Advanced Oxygen Advantage breathwork coach, a former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist that combines movement and breathwork to develop freedom in our bodies and minds.

​Having worked with professional & recreational athletes and clients seeking better stress management through breathwork and even those suffering with long COVID he is passionate about helping people fulfil their true potential through breathwork whatever their goals.