If you’re like me, it’s easy to do the very opposite thing the tools of self-help are there for: hurt yourself! Once we are given knowledge and awareness of what is happening in our brain and body, we may be tempted to use the tools that are supposed to build us up to tear ourselves down. So today on the podcast, I’m sharing my amazing weekend Eclipse experience as an example of how to love yourselves in your humanness and illustrate the 3 common ways we weaponize self-help against ourselves. Enjoy!
MISSION PREP PLUS for Preparing Missionaries
To have your best missionary experience, it’s not about doing all the right things. It’s about how we are feeling mentally and emotionally. Learn how this new program I am helping coach in can change your experience as a missionary so that you are full of purpose, can be free of anxiety or depression on your mission, and truly be able to take on any challenge that’s presented to you in this 2 week course to prepare you before your mission.
https://members.jenniedildine.com/mission-prep-plus-info-page
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
Did you like this episode?
Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
