When was the last time you thought, "I should be..." or "I shouldn't do..."? Last week, today, an hour ago? Well, that's because you're human! Today we dive into these thoughts and how we judge ourselves constantly in the hope that it'll help us change, when in fact it's Muffinhead's way of running the show. The secret to true change is to embrace our human-ness, to offer self-love, rather than self-judgment, and to understand that there is no should or shouldn't, we are always supposed to do what we do. Because we are human! With a human brain! And that's just the best news ever!
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