This isn’t about math literally. Sorry if you came to hate on math. But have you ever noticed when you obsess over figuring something out? Whether you like someone or whether they like you? What career you should choose, what’s going to be on this test, how much time you need to get married before your 31? All of that is what I call calculating. And it ain’t serving you. Today on the podcast, I talk about how to stop doing the mental math our brain argues is necessary for figuring something out and how it actually is not serving you, and how you can bring yourself to the present and help yourself actually feel better.
MISSION PREP PLUS for Preparing Missionaries
To have your best missionary experience, it’s not about doing all the right things. It’s about how we are feeling mentally and emotionally. Learn how this new program I am helping coach in can change your experience as a missionary so that you are full of purpose, can be free of anxiety or depression on your mission, and truly be able to take on any challenge that’s presented to you in this 2 week course to prepare you before your mission.
https://members.jenniedildine.com/mission-prep-plus-info-page
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
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