While we might think that it’s easy for our brain to take breaks while we are studying or to avoid doing something hard, this is not RESTING. This is not the same as the rest and recovery we need to prioritize when it comes to the goals we are trying to progress in. So today on the podcast, I am sharing how to be okay with rest, how to not define your “worth” by doing, and how to be intentional so you can maximize your growth as a human being and not get setback by the burnout inevitable in not planning your rest and recovery.
Sign up for a free call in January and you’ll get 2 out of the 12 coaching sessions in my program if you choose to sign up. Don’t miss this great opportunity to finally get coached!
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
Did you like this episode?
Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
