Welcome to Episode 30! Today, I talk with the lovely Suzanne Miller, a great friend and recently certified health coach, about topics like "What does healthy look like?", the elusive concept of sleep, and how to really change habits instead of just learning about how we should be changing our habits. If you want to have more energy in your day or just feel better in your body, this is the episode for you!
Find Suzanne at her website http://eatfoodfeeljoy.com/
Find her Self-care Weekly Tracker on Etsy at https://www.etsy.com/shop/FoodandJoyCoaching?ele=shop_open
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Sign up at https://calendly.com/calebpricecoaching/30min?month=2021-11