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It’s no secret that January is famous for the beginning AND ending of many people’s goals. That might even have been the case for you so many times. But it doesn’t have to be this way. The secret: commitment, no matter what.

Today on the podcast I dive deep into what is going to make the most difference towards making it to your goals: commitment. I’m talking about that moment when reality hits and we realize how delusional we are in our goal setting and how to KEEP going and talk to your brain through all the excuses to stop.

Having trouble making goals for the new year? Watch this! (CLICK HERE)

Want help keeping your goals? Hire me as you coach. I have one spot reserved just for you. (CLICK HERE)