In this episode I chatted about breathing with my good friend and Doctor of Physical Therapy Lauren Lapierre. Dr. Lapierre lives in Massachusetts, she ran competitively in college, is a two time Boston Marathon qualifier and through her business she offers both in person physical therapy to individuals in Rhode Island and Massachusetts as well as virtual wellness consultations for anyone anywhere. Dr. Lauren has been a valuable asset for me both in my training and has helped many of my athletes improve their strength and stay healthy!
Dr. Lauren LaPierre contact info:
Website - https://drlaurenpt.com/
IG - https://www.instagram.com/drlauren.pt/
Email - runnerphysio@gmail.com
My contact info:
Website - https://www.trainingwithtucker.com/
IG - https://www.instagram.com/trainingwithtucker/
Email - tuckergrosecoaching@gmail.com
