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In this episode I talk about gratitude! This being the week of Thanksgiving, it is a great time to think about what we are thankful for. I encourage you to incorporate a gratitude practice into your daily life. Whether that be a gratitude journal or simply taking some time in your day to focus on things you are grateful for, it will be hugely beneficial for you!

I also announce the launch of my Patreon page! I have three subscription levels that you can learn more about at the link below. Thank you for your support, I appreciate it!

https://www.patreon.com/trainingwithtucker?fan_landing=true

For more information on my coaching services please visit:

Website: https://www.trainingwithtucker.com/

IG and Facebook: @trainingwithtucker

Email: tuckergrosecoaching@gmail.com