In this episode I chat about the role that competition should play in our training, what types of workouts we should be competitive in and which we shouldn't.
Here is the link to episode #23 of how to build your racing calendar for a year - https://anchor.fm/tucker-grose/episodes/23-Planning-Your-2022-Racing-Schedule-e17m975
For more information on my coaching services please visit:
Website: https://www.trainingwithtucker.com/
IG and Facebook: @trainingwithtucker
Email: tuckergrosecoaching@gmail.com
