In this episode I chatted with nutritionist Vic Johnson all about nutrition for endurance athletes. We discuss his background, general nutrition considerations and then dive into specific considerations and recommendations for those pursuing a more whole foods plant centered diet. You can find more info on Vic's offerings at the links below.
Website: https://mtnsportsnutrition.com/
IG: https://www.instagram.com/mountain.sports.nutritionist/?hl=en
For more information on my coaching services please visit:
Website: https://www.trainingwithtucker.com/
IG and Facebook: @trainingwithtucker
Email: tuckergrosecoaching@gmail.com