In this short episode discuss why flexibility is important during the holiday season and why I think many athletes did not hit their A goals at CIM. This is the last episode of 2022, happy holidays and I will be back in the new year!!
Find more about me at:
Website: https://www.trainingwithtucker.com/
IG and Facebook: @trainingwithtucker
Email: tuckergrosecoaching@gmail.com
