Today I chat about why I prescribe training for my athletes mostly in time and perceived effort instead of distance and pace.
For my episode on The Running Explained Podcast click the below link
https://anchor.fm/runningexplained/episodes/Episode-13-Running--Training-with-Tucker-Grose--249-Marathoner--Run-Coach-es20ui
My website - https://www.trainingwithtucker.com/
Any questions or comments you can reach me at tuckergrosecoaching@gmail.com and find me on IG and Facebook @trainingwithtucker
