After a long 4 months, I make my return to podcasting with this episode on how to determine what your limiting factor is as a runner: speed, speed endurance, or endurance! I also give an update on what I have been up to the last 4 months and what I have upcoming this summer!
For more information on my coaching services please visit:
Website: https://www.trainingwithtucker.com/
IG and Facebook: @trainingwithtucker
Email: tuckergrosecoaching@gmail.com
