Illustrator Heather Molin, Owner of Wild Goat, Inc. joins host Mike Trovato for the tenth episode of the Whatismyhealth podcast, “Health on a WIMH.” Getting enough sleep and helps keep our bodies and minds sharp. Challenging our brains with smartphone games can distract us from stress, but does technology get in the way of our sleep, making memories, and our creativity? Heather and Mike talk about functioning, both in body and mind, when they haven’t gotten enough sleep. Check out more on www.whatismyhealth.com.
