Certified Personal Trainer and Eating Psychology Coach Savanna Venier joins host Mike Trovato for the seventh episode of the Whatismyhealth podcast, “Health on a WIMH.” Listening to your what your body is telling you helps you to learn what it is you need. Savanna and Mike talk about how technology can be a distraction that throws us off our game, and why it’s important to find the right balance between fitness, nutrition, work, social life, and spirituality. Check out more on www.whatismyhealth.com.
