Certified Personal Trainer Sean Jackson joins host Mike Trovato for the eighth episode of the Whatismyhealth podcast, “Health on a WIMH." No matter how well-planned a workout may be, if the body can’t perform, the plans need to be changed- and that's not necessarily a bad thing. Sean and Mike talk about how important it is to learn to communicate in different ways, and how we can bounce back from and use our “failures” as information to help make us better. Check out more on whatismyhealth.com.
