Certified Personal Trainer Sean Jackson joins host Mike Trovato for the eighth episode of the Whatismyhealth podcast, “Health on a WIMH." We all do things in our own time, in our own way. It’s important to be confident and honest with ourselves about where we are, and finding what works for you to make positive lifestyle changes. Sean and Mike talk about making it a priority to find ways to make adjustments and incorporate healthy habits into our routines. Check out more on whatismyhealth.com.
