Three years gone — but real life never stopped.
The Backyard Pull-Up is back, and this season we’re talking about:
• deployment stories & military life 🫡
• relationships & real-life struggles ❤️
• culture & current events 🌍
• lessons learned the hard way 📉
• laughs when life gets crazy 🤦🏽♂️
I’m Smitty — a Navy Chief who’s seen life from Cleveland to Norfolk to overseas, and what I learned is this:
people are different, but our stories are the same.
Whether you’re 22 or 42… military or civilian… male or female… this space is for you.
Pull up, kick back — and let’s grow, laugh, and survive this life together. No filters — just truth.
Keywords / SEO tags:
real talk podcast, military stories, self improvement, current events, moving day stress, relationships, mental health, global culture, funny podcast, Navy podcast, coming home story, life lessons
