Thank you for joining in my weekly podcast with your host Natasha Burke.
I have honest conversations on everyday topics that provide self-growth, self-love, self-care, healing and empowerment through our heart to heart connection. Each week we will grow together because I am making a connection with you.
I invite you to take a journey with me to reawaken your feminine power, re-discover your authentic self, and provide tools that can help you transform your life. Women need to support one another. You’re not alone, but it’s your journey you take as I touch on topics women don’t talk about with each other. I invite you to be curious, ponder and even go deep. Remember I got your back, and you’ve got this girlfriend.
Today’s topic is on The Art of Forgiveness. Have you been hurt by the actions of words or actions of another? If we don’t forgive the person it can leave to feelings of anger, bitterness, resentment. If we can’t forgive someone it can trickle into other relationships because there wasn’t healing from the hurt or wounds.
This hurt might always be with you, but forgiveness can lessen its power on you and help free you from the control of the person who has harmed you. By not forgiving you will likely bring that bitterness, anger or resentment in every relationship and new experience.
Forgiveness may not be easy but it’s so necessary. It brings you freedom from the emotional ties to a person who has hurt you. It’s freedom from the continual inner conflict of bitterness and anger.
We will also discuss forgiving ourselves which is a struggle for many women. I will provide tools for you to walk away with and help you to forgive others and yourself.
Check out my website for free handouts on Forgiveness at igotyourbackgirlfriend.com.Let’s build our tribe of supportive women and support each other. Together we lift each other up!
You can always email us at igotyourbackgirlfriend@gmail.com
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