Ladies, do you know who your authentic self is? Have you ever thought about it? If you haven’t, I invite you to ponder these questions.
Being your authentic self is the core of you. It’s the real, true, genuine substance of who you are. It’s not defined as your job, function or role. It is not what you believe you are supposed to be and do. It’s not living your life for someone else just to please them or be loved. It’s all about living your life as you. 100% you.
Sometimes, we get caught up in these various roles that we lose sight of who we really are or want to be particularly if we’ve been rewarded by others for these behaviors.
When we get disconnected from our true or authentic self, we can feel empty, dissatisfied and confused. Without being true to ourselves, we also can’t offer the kind of openness and honesty that intimate relationships require.
Being authentic means being self-aware (knowing and trusting one’s own motives, emotions), being honest in evaluating one’s own strengths and weaknesses and acting in ways that are in line with personal values and needs, even at the risk of being criticized or rejected.
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